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Matcha green tea latte (hot or iced) being whisked with a bamboo chasen until frothy

Matcha Green Tea Latte (Hot or Iced) Recipe – Healthy, Frothy & Easy to Make


Description

A matcha green tea latte delivers calm, steady energy thanks to caffeine and L-theanine. This antioxidant-rich Japanese beverage supports focus, metabolism, and relaxation without the jitters of coffee.

Enjoy it hot for cozy comfort or iced for a refreshing summer drink. Easily made vegan with plant-based milk.


Ingredients

Scale
  • 1 teaspoon matcha powder
  • 2 teaspoons sugar or honey (adjust to taste)
  • 3 tablespoons warm water
  • 250 ml cold milk (iced) or 300 ml hot milk (hot version)
  • Ice cubes (optional)

Instructions

  1. Sift matcha powder into a mug.
  2. Add sugar and warm water; whisk until smooth.
  3. Pour in hot milk for warm latte or cold milk for iced version.
  4. Whisk or froth until creamy and light green.
  5. Serve immediately. Add ice cubes for iced latte.

Notes

Benefits: Rich in antioxidants, supports metabolism, improves focus, and provides calm energy.

Vegan Option: Use almond, oat, or soy milk.

Pro Tip: Use a bamboo whisk for authentic froth and sift matcha first to avoid lumps.