Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
Fluffy egg bites with spinach and red bell pepper on a white plate.

10 Best Egg White Bites Instant Pot Starbucks Copycat Recipes for Meal Prep


  • Author: Jassmin
  • Total Time: 25 minutes
  • Yield: 7 egg bites 1x

Description

Egg White Bites Instant Pot Starbucks copycat recipe delivers fluffy, creamy, high protein breakfast bites made easily at home. These budget friendly egg bites are low carb, meal prep friendly, and customizable with your favorite flavors.


Ingredients

Scale
  • 4 large eggs
  • ½ cup shredded Monterey Jack cheese
  • ½ cup cottage cheese
  • ½ roasted red pepper, finely chopped
  • ¼ cup fresh spinach, chopped
  • 1 green onion, finely chopped
  • Salt and black pepper to taste
  • 1 cup water (for Instant Pot)

Instructions

  1. Pour 1 cup of water into the Instant Pot and place the trivet inside.
  2. Add eggs, cottage cheese, and shredded Monterey Jack to a blender. Blend until completely smooth.
  3. Add spinach, roasted red pepper, green onion, salt, and pepper. Pulse briefly to combine.
  4. Lightly grease a silicone egg bite mold.
  5. Pour the egg mixture into each cavity, filling about three quarters full.
  6. Cover the mold tightly with foil or a silicone lid.
  7. Place the mold on the trivet inside the Instant Pot.
  8. Seal the lid and cook on High Pressure for 10 minutes.
  9. Allow natural pressure release for 10 minutes, then carefully release remaining pressure.
  10. Remove mold carefully, let cool slightly, then gently pop out egg bites and serve.

Notes

Cover the mold tightly to prevent condensation from making bites watery. For softer texture, do not quick release immediately. Store in refrigerator up to 5 days or freeze up to 2 months. Reheat 30 seconds if refrigerated or 1 to 2 minutes if frozen.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Instant Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg bite
  • Calories: 82
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 55mg

Keywords: egg white bites instant pot starbucks copycat, instant pot egg bites, starbucks egg white bites recipe, high protein breakfast, low carb egg bites